My mother passed away three months ago and I could not eat properly. My aunty brought me Talbina, told me about the Hadith, and made me a bowl every morning. There is no other way to say this — it is exactly what the Hadith says. It removes some of the sorrow. I now keep a pouch at all times, for myself and for any sister going through a hard season.
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Talbina Wellness Mix
4.9 72 reviews
$57.00
600g pouch · 60 daily servings · 10g per serving
100% Halal Certified
Certified by an accredited halal authority — a quality standard, not just a label.
- Sunnah-Aligned Recipe
- 100% Halal Certified
- Organic Australian Barley
- Real Medjool Date Powder
- 0g Refined Sugar
- Blended in Australia
Halal
Certified
Certified
Free Shipping
over $80
over $80
Formulated in
Australia
Australia
30-Day
Guarantee
Guarantee
Why it nourishes
One Warm Bowl.
Four Quiet Healings.
A 1,400-year-old Sunnah recipe — whole-grain barley, Medjool dates, raw honey crystals, black seed, and Ceylon cinnamon. Just add hot water.
Gentle Gut
Nourishment
Beta-glucan fibre from whole-grain barley feeds your good bacteria and soothes intestinal inflammation — a softer, calmer digestion from the very first sip.
Mood & Mental
Softness
The Hadith calls it “soothing for the heart” — beta-glucan and L-tryptophan support steady serotonin, easing grief, anxious days, and difficult seasons.
Slow-Release
Energy
Low-GI whole barley plus natural Medjool sugars deliver four to five hours of steady focus — a perfect suhoor before Ramadan fasts, with zero refined sugar crash.
Postpartum &
Recovery
Classical Tibb prescribed Talbina for new mothers and the convalescent — warm, easy to digest, mineral-rich, and gentle on a tired body rebuilding its strength.
5
Whole-food
ingredients
ingredients
60
Daily
servings
servings
0g
Refined
sugar
sugar
1,400y
Sunnah-aligned
recipe
recipe
Sunnah of the Prophet ﷺ
Mentioned by the Prophet ﷺ.
Confirmed by Science.
Of every food in the prophetic tradition, Talbina is the one the Prophet ﷺ named for the heart in distress. This is the recipe — preserved, sourced, and made.
“Talbina is soothing for the sick and removes some of the sorrow.”
At-Talbina
Named for its resemblance to milk — laban in Arabic — Talbina is a warm porridge of finely-ground barley, prepared in the household of the Prophet ﷺ and offered to anyone bereaved or unwell.
Tibb-e-Nabawi
ʿĀʾisha (RA) prescribed it for grief, illness, and recovery from childbirth. For 1,400 years it has been the comfort food of the Muslim world — humble, warm, and trusted.
Modern Science
Barley beta-glucan is now a clinically-recognised prebiotic that lowers LDL cholesterol and supports serotonin synthesis — the same comfort the Hadith described, mapped at last by the lab.
The same Talbina. The same Sunnah.
Barakah Co. Talbina Wellness Mix is the first and only commercial Talbina built on the authentic recipe — organic Australian whole-grain barley, real Medjool date powder, raw Manuka honey crystals, ground Nigella sativa, and a whisper of Ceylon cinnamon. No oats, no fillers, no shortcuts. Just the food the Prophet ﷺ recommended, in your kitchen.
Verified reviews
A Quiet Comfort.
Felt by Real Families.
4.9
out of 5 · 72 verified reviews
This is my suhoor staple now. I used to do oats with banana and I’d be starving by Dhuhr. Talbina with hot milk and a date on top keeps me full and steady until iftar — no fog, no hunger headaches. The dates make it naturally sweet so my kids actually ask for it.
I had my third baby in March and the nafs after birth was brutal. My husband would make me a warm bowl of Talbina every morning before fajr — it was the only thing my stomach handled. Six weeks in, my milk supply was strong and my mood was calmer than after my first two babies. Genuinely a gift for new mums.
Daily ritual
Four steps.
One warm bowl.
Got questions?
Everything you
need to know.
Yes. Barakah Co. Talbina Wellness Mix is certified by an accredited halal authority. Every ingredient — the Australian organic barley, the Medjool date powder, the raw Manuka honey crystals, the ground Nigella sativa, and the Ceylon cinnamon — has been verified, traced, and produced in a halal-controlled facility. Certification documentation is available on request.
No — Talbina is not gluten-free. Authentic Talbina is made from whole-grain barley, which naturally contains gluten. We will not substitute barley for a gluten-free grain because the Sunnah recipe — and the beta-glucan that gives Talbina its calming effect — is specifically barley. If you have coeliac disease or a confirmed gluten intolerance, this product is not for you.
Yes. Talbina is one of the most traditional foods given to expecting and new mothers across the Muslim world — it is warm, easy to digest, mineral-rich, and free of stimulants. The amount of ground Nigella sativa in each serving is small and culinary, not therapeutic. As with any change to your diet during pregnancy, we recommend a quick conversation with your healthcare provider, especially if you have specific dietary needs.
Talbina is not oatmeal, and it is more than barley porridge. Oats are a different grain entirely. Generic “barley porridge” products on the market use cracked barley with added sugars and flavours — they are not Talbina. Our recipe follows the prophetic preparation: stone-milled whole-grain barley (so the beta-glucan is preserved), real Medjool date powder for natural sweetness, raw honey crystals, ground black seed, and a whisper of Ceylon cinnamon. Nothing else. No refined sugar, no flavourings, no fillers.
Absolutely. Our mix is intentionally clean so you can build on it. Popular additions: a drizzle of raw honey, a chopped Medjool date, sliced banana, crushed pistachios or almonds, a sprinkle of cinnamon or cardamom, or a splash of warm milk for a creamier bowl. For suhoor, many customers blend it with milk and a tablespoon of nut butter for long-lasting energy through fasting hours.
Start today
The Sunnah,
in a warm bowl.
Barakah Co. Talbina Wellness Mix — the food the Prophet ﷺ recommended for the heart in distress. Just add hot water.
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